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Εμφάνιση αναρτήσεων με ετικέτα personal growth. Εμφάνιση όλων των αναρτήσεων
Εμφάνιση αναρτήσεων με ετικέτα personal growth. Εμφάνιση όλων των αναρτήσεων

Πέμπτη 27 Αυγούστου 2015

Vital Tips in Finding Your Passion

Some people take a lifetime in realizing what they really want to do and where they want to take their journey. It will be best if you will know the essentials in finding your passion while you are still young. This way, you will have lots of time to fulfill whatever you want to achieve and enjoy its effects and benefits as well.


It is not that easy to know what you really want to do for the rest of your life. There are people who end up pursuing a very unlikely route while giving in to what they really want to achieve whenever they have time for it. The reason for such varies. For some, they want to pursue their passion only after they have gone through several failures.



To help you in this regard, here are some tips that you can follow.

1. You should look at things around you. Determine what or who inspire you to achieve whatever goals that you have in mind. They can be your loved ones or a specific person that encourages you to be better. These can also be things. What are the objects that create some sparks and enhance you to move forward? Use these objects and people in order to find out for yourself what you really want to happen. You can list down the things and people or places that may come to your mind when you are thinking about this so that you will keep track of what really matters to you.

2. Think about happy thoughts. Reminisce about the times when you were most happy in your life. What brought about such happiness? What made you happy? And while you are at it, you should also think about when was the last time when you experienced such moment. If it has already been a long time, what do you think caused such state?

3. You have to go back to the things that ignited your passion in the past. Read your favorite book. This may be a great time to find console digging through self-help books. This is especially true if you cannot talk to anyone close to you regarding the matter in ways that you hope to be understood.

4. If you are stuck in a job that you detest and your only reason why you are doing that is for money, then you will have a harder time in getting to know where your real passion lies. You may want to look back at the point before you entered this job. What were you back then or what were you thinking to achieve at that point? If you have already saved enough, you may want to consider quitting your current job. This way, you can allot more time in pursuing the things that you really want before it is already too late.

5. You have to be open to whatever possibilities life may bring. You need to expect more than what you already have for you to acquire such and reach a level beyond your comfort zone. This can be done by being bold enough to take a risk at a time. It doesn't matter how small or how big it is. Once you start following your heart and mind to reach to the point where you think you will be happy and satisfied, you are on the right track. And finding your passion will be easier in the long run.

- Power of Mind


Τρίτη 4 Αυγούστου 2015

5 Ways To Maximize Your Personal Energy Supply

Different governments, officials, environmental agencies exhort us to conserve the energy we use in order to save the environment and sustain our continued existence on the planet.

On a personal level I think that we also need to know how to conserve, focus and maximize our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Interestingly enough I've also found that as I conserve, focus and thereby maximize my energy, I tend to use less energy on craving and acquiring "stuff", but more energy focusing on what is truly important to me, thereby helping the environment.








So here are 5 Ways to Maximize Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of "shoulds" "oughts" and "have tos". It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as "I Have To Struggle To Achieve What I Want"!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance can be as easy as just making a decision to let go of whatever you are holding onto. Energy therapy also helps release resistance at a very deep level.

2. Reduce time watching TV

Watching TV unconsciously is very exhausting. Haven't you noticed that when you watch TV continuously and do little else, you become extremely tired? That's because you are merely a passive recipient of information that you're not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you're not doing something more productive.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I'd also say that stop watching the TV news - all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

 3. Consciously create vacuums

Ever heard of the saying: "Nature abhors a vacuum". If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Not to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are times when our crowded schedule and minds don't allow space and time for the creative to be welcomed in. Einstein liked to go sailing in the afternoons after working in the morning. Okay, most of us don't have this opportunity, but you get the point.


If you only do one of the above, then your life will undergo a profound change.


- Power of Mind

Κυριακή 31 Μαΐου 2015

Don't Forget To Dream

Sometimes we know that something has to change in our lives. That need often gives birth to a dream. The problem is we often succumb to the fear of the unknown and turn our backs on the doors that are opening to us.


Life was different back in the 1800's. Charles Tiffany was 15 when he completed his formal education and went to work managing a general store for his father who owned a Connecticut cotton mill. He worked long, hard hours - learning new things every day. At 25 he still had nothing to call his own - and very little money.




Let Necessity Breed Action

It was time to change his life - time to create his own success.  I can imagine the conversation he had with his friend, and new partner, John Young.

"We're going to New York!"

"To do what?"  John asked warily.

"We're going to open our very own stationery & notions store on Broadway!"

By now John was looking at him like he'd lost his mind, "With what money?"

"I've talked my father into loaning us $1000."

"$1000! That's all? How are we supposed to start a new business and have money to live on with just $1000?"

Charles had the perfect answer. "It's either that or be stuck here for the rest of our lives."

The two young men went to New York - It was 1837.


Enlarge Your Expectations

The first three days of business in their new store on Broadway were not promising. Tiffany & Young raked in a dismal $4.38 in sales. No matter. With their sights set on success, the young men worked hard to provide products people wanted. Within two years they were selling glassware, cutlery, porcelain, clocks and jewelry.

They had also learned a tremendous amount. They knew to search for every opportunity. They knew to take advantage of ways to expand their business. They knew each year would bring new challenges and opportunities. But Charles still had no idea what they would become.


Look For Ways to Expand


In 1841 they added a new partner - someone to travel abroad to increase their purchasing power.

Six years later they recognized a growing market for quality gold jewelry and began to
manufacture their own.

Just one year later, in 1847, Europe was rocked by disturbances. One of the results was diamonds declining 50% in Paris. They took advantage of the situation to purchase huge amounts - gaining enormous profits back in America.

All the while they were moving into bigger and better storefronts. In 1867 they moved into the famous store still on Broadway - Tiffany's.

The young man who left Connecticut to open a stationery store became the owner of a $2 Million dollar business (the equivalent of a multi-billion dollar business today) that was acknowledged as the greatest jewelry company in North America.


Room To Grow

Sometimes your original dream may be just a shadow of its true potential. Tiffany never dreamed of creating the greatest jewelry company in North America. He simply moved toward every opportunity - keeping his mind and heart open to every possibility.


Follow your dream. Take the steps to bring it to reality. But don't let your own ability to
dream limit you. Give the dream room to grow. Give it every opportunity to become more. Take advantage of your lessons learned and continue to forge ahead.

- Power of Mind



Πέμπτη 28 Μαΐου 2015

The Liberating Effect of Being Grateful

Do you find your life seems to be a constant whirl of activity where you don’t have time to sit for a minute and just contemplate the good things you have in your world?

Society today seems to have created a cycle for most of us that necessitates a constant rush from activity to activity with little or no time to be still and appreciate the good things in our lives.

Many of us need to stop and take stock of what we have, rather than what we don’t have, in order to stop this endless cycle that will eventually burn out or some other physical reaction. Learning to be grateful for the things we have rather than continuously seeking the things we don’t have, unleashes the power of optimism in our lives.

Gratitude is a powerful characteristic to develop. As we focus on gratitude for the blessings that are ours today, we stop taking them for granted.

Cicero once wrote, “Gratitude is not only the greatest of all virtues, it is the parent of them.” 

The attitude of never having enough and never being grateful is such a negative attitude; others don’t want to be around it. Yet the opposite is true for the person who radiates gratitude. They usually attract more reasons to be grateful and find more reasons to be grateful.

This attitude permeates every part of their life and is the drive that compels them to undertake the activities scheduled for the day. People who learn to be genuinely grateful for what they already have, creating a reduction in the need to be constantly seeking more. They feel genuine appreciation for  other’s efforts and contributions and have energy left over to reach out to others from the perspective of being appreciative for what they themselves already have.


We all know people like this. History has recorded many famous names of people who have learned this important life lesson. We can transform the way we approach our life by developing this characteristic.

Writing down each day at least three things to be grateful for, is a great way to cultivate this attitude and  taking  time during the day to express our gratitude to friends, family, God  or the world, is a great way to learn to live in an attitude of gratitude even when we are faced with a hectic schedule.

-Power of Mind

Τετάρτη 20 Μαΐου 2015

Ancient Secrets of Kings

Are you satisfied with your life? If your answer is no, then you should read this review because it is about a video transformation course that will transform your negative answer into an affirmative one. If you want to improve your productivity and achieve success in life, this handy video transformation course will help your cause.

Ancient Secrets of Kings is a brilliant self-improvement transformation course which picks up amazing success stories and secrets of ancient emperors and brings them together in the form of videos. The course is spread over 3 pillars (more on that later), which are further divided into several modules. It is a comprehensive course which deals with different aspects of life and teaches you important life lessons for success.

These days, many people are inclined to prepare themselves for the future based on predictions. Although this is not a bad idea, a better option would be analyzing the past and learning from it. Do not repeat the mistakes you made and you are bound to succeed. Ancient Secrets of Kings works on the same principle and highlights ancient kings’ secrets not known to many, for you to apply to any situation in your modern lifestyle today.
Power of Three
Ancient Secrets of Kings has three important pillars, which are divided into different modules. Each pillar refers to a place where ancient kings ruled.

China
China was a centre of arts, learning, and innovation even back in the days when ancient kings ruled over the land. Ancient Secrets of Kings uncovers many hidden facts about ancient Chinese emperors which weren't discovered for centuries because the Chinese did not share their secrets with anyone. One aspect which first took me by surprise was about creating boundaries but after watching the videos, I changed my mind.

The way in which the point was justified is simply amazing. The ancient Chinese kings ordered the construction of the Great Wall of China to protect his people from foreign intrusions and attacks. Another important factor which played an important part in the growth of the Chinese civilization is hard work. It was possible because of the optimization of their lives. They believed in enhancing their productivity and strictly followed their timetables. All this contributed to their success as a nation and civilization.

                                         >> Click Here To Learn More <<

Egypt
Whenever you are talking about ancient civilizations, the first name that comes to mind is Egypt. The biggest lesson to learn from the ancient Egyptian civilization is for us to use available resources efficiently and follow a proactive approach. Take advantage of your skills and ideas to transform your life. You will be surprised to know how well pharaohs used human resources, financial resources, natural resources and other resources to their advantage. It serves as a great inspiration for anyone who wants to turn his or her dreams into reality. This helps a great deal in managing risks and making the most of opportunities. You can also turn things around by walking in the footsteps of ancient Egyptian pharaohs.

Israel
For people who want to live their dreams, the final pillar, Israel, is the most important. In this pillar, you learn how you can achieve both financial stability (money) and emotional attachment (love) at the same time. To do so, you have to follow the guidelines provided in this pillar to resolve conflicts and cool off the anger. These are two of the basic threats to society even today. Prosperity and peace will surface when you keep these two factors in check. After watching the videos, it is not that difficult to live your life to the fullest, even in these turbulent times.

My Recommendation
I can safely — and strongly — recommend this course to anyone who wants to change their lives for the better. It will benefit them throughout their lives and in everything that they do. I had a brilliant experience with this course and it supported me in achieving my goals. It gives you a unique opportunity to turn back the clock and learn from the past. Trust me, it is worth more than the time and money you spent on watching, understanding and implementing the ancient king’s secrets in your life. Do not hesitate to try it, because hesitation is the biggest hurdle between you and your success. 

Κυριακή 17 Μαΐου 2015

5 Quick Stress Busters

How do you react when your plans fall through?  Do you roll with the punches? 
Or does anxiety keep you from enjoying life? 

To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control:

 
1.            Sleep more.  It’s very common in our society to exist on less than 6 hours of sleep a night.  But experts keep telling us we need at least 8 hours.  Not just to rest our bodies, but to rejuvenate our minds.  “Tired” and “cranky” seem to go hand in hand.  Don’t use your bedroom to watch the news or finish up some work from the office.  Make that room your haven, a place to relax and escape the day.  Have a hot cup of tea, take a warm bath, or read a paperback to help you unwind.

2.            Have faith.  Saying a short prayer in times of stress can give you a sense of calm, especially when the situation is one you really have no control over.  Studies have shown that people who trust in a higher power have lower blood pressure.  Being able to forgive people also can affect your blood pressure.  Holding a grudge is not good for your health!


3.            Turn it off.  The convenience that cell phones have added to our lives can actually be a double-edged sword.  We depend on them so much it seems we can’t live without them.  This increased accessibility means not only can our loved ones reach us at any time, but so can work.  If your employer legitimately needs to have your cell phone number, make sure you set clear limits on when you can and cannot be reached.  Your time off is yours.

4.            Take a holiday.  It doesn’t have to be a fancy vacation resort.  A day at the beach, or an afternoon at the park will do.  Just anywhere you can be and not think about the bills, work, or whatever tensions you may have.  It’s important to take time for yourself, so do it!  You’ll feel better with a fresh outlook.


5.            Treat yourself.  Sign up for a yoga class at your local gym or community center.  The costs are nominal, and you’ll feel more relaxed after even just one session.  A monthly massage or a spa treatment is also a great way to recharge.  You’ll walk out feeling like a million dollar bowl of jelly.

Stress is unavoidable.  But what we do about it is up to us.  Experiment with these suggestions and see what works for you!

-Power of Mind