Vital Tips in Finding Your Passion

Some people take a lifetime in realizing what they really want to do and where they want to take their journey. It will be best if you will know the essentials in finding your passion while you are still young. This way, you will have lots of time to fulfill whatever you want to achieve and enjoy its effects and benefits as well.


It is not that easy to know what you really want to do for the rest of your life. There are people who end up pursuing a very unlikely route while giving in to what they really want to achieve whenever they have time for it. The reason for such varies. For some, they want to pursue their passion only after they have gone through several failures.



To help you in this regard, here are some tips that you can follow.

1. You should look at things around you. Determine what or who inspire you to achieve whatever goals that you have in mind. They can be your loved ones or a specific person that encourages you to be better. These can also be things. What are the objects that create some sparks and enhance you to move forward? Use these objects and people in order to find out for yourself what you really want to happen. You can list down the things and people or places that may come to your mind when you are thinking about this so that you will keep track of what really matters to you.

2. Think about happy thoughts. Reminisce about the times when you were most happy in your life. What brought about such happiness? What made you happy? And while you are at it, you should also think about when was the last time when you experienced such moment. If it has already been a long time, what do you think caused such state?

3. You have to go back to the things that ignited your passion in the past. Read your favorite book. This may be a great time to find console digging through self-help books. This is especially true if you cannot talk to anyone close to you regarding the matter in ways that you hope to be understood.

4. If you are stuck in a job that you detest and your only reason why you are doing that is for money, then you will have a harder time in getting to know where your real passion lies. You may want to look back at the point before you entered this job. What were you back then or what were you thinking to achieve at that point? If you have already saved enough, you may want to consider quitting your current job. This way, you can allot more time in pursuing the things that you really want before it is already too late.

5. You have to be open to whatever possibilities life may bring. You need to expect more than what you already have for you to acquire such and reach a level beyond your comfort zone. This can be done by being bold enough to take a risk at a time. It doesn't matter how small or how big it is. Once you start following your heart and mind to reach to the point where you think you will be happy and satisfied, you are on the right track. And finding your passion will be easier in the long run.

- Power of Mind

Getting Rid of Fear

Fear is your enemy – no other way to describe it.  I’m not talking about that natural life preserving action along with a major boost of adrenalin that happens if a wild animal is coming at you.  I’m talking about the fears people live with day in and day out. 

Fear is your enemy.  Someone once described fear as, “Sand in the machinery of life.”  Fear doesn’t help you, it hinders you.  Fear doesn’t get you through an open door; it keeps you in the hallway. Fear never helps you put your best foot forward; it just keeps both of your feet in cement.

The psychology of today is, “Learn to live with your fears”, “Embrace your fears”, “It’s normal to have fears – everybody does.”  

It’s true; lots of people do have fears. And there are people who are trying to learn how to live with their fears, and embrace them.

But if it’s “normal” to have fears, then why would the Bible talk about being delivered from all your fears?


Think about it - if it’s normal to have fears, and you had no fears, then you would be abnormal, right? Well why would God want you to be abnormal?

He doesn’t.  He truly desires for you to be set free from all your fears.

There are many facets and aspects of fear.  One of the big ones is having fear of what others think of you.  People do things, say things, and even buy things because of the fear that they have of what others think.

Many times people join clubs or organizations because they are afraid that if they don’t, others might think badly of them.

People say things and talk a certain way because they are afraid that they might not say the right thing in front of the right people.

People purchase items because of fear not measuring up to those around them.  And on and on it goes.

You don’t have to live with fear.  Here are 3 simple keys to getting rid of fear. 

1. First, start by realizing that God truly loves you and that His love for you is unconditional. The Bible teaches that nothing can separate you from His love. Nothing.  His love for you does not change, ever!
2. Second, ask God to help you to get rid of all your fears.  He has promised to deliver you from all your fears.  That is His desire for you – a life without fear.
3. Third, make decisions based on what is best for you, not how it may or may not appear to others.  You’ll never, ever be able to please everyone, so stop trying to.  You’ll never, ever be right in everybody’s eyes, so stop trying to.  

When you make a decision, ask yourself, “Why am I making this decision?  Is it based on fear?” Make decisions based on what is right and best for your life, regardless of what others think.

You can live without fear.

-Power of Mind

Top 10 Food and Nutrition Affirmations

Before reading the list below, you should know that affirmations are most successful when you internalize the saying and repeat it frequently.
 

Whether you're having a good or bad day, you need to be constantly repeating these positive statements in your mind. Temptation will strike when you least expect it, so it's better to be prepared!

1. I can neutralize bad habits with good food, exercise, and healthy living.


2. I am proud to reach out to my support network instead of leaning on food for comfort.


3. I am losing weight for me because I love me.


4. I set aside time just for me.


5. My good health and productivity are the rewards for the nourishing foods I eat.


6. Weight gain happens over time, so my weight loss equally requires time, patience, and lifestyle changes.


7. I use self-care, not self-control.


8. The more I take care of myself, the better I feel.


9. I am firmly committed to staying active and healthy.


10. I deserve a healthy body and mind.

When you look at these food and nutrition affirmations, they may seem like ideals - behaviors and thoughts that you only wish you could have - but each time you reaffirm them by saying them aloud, you're slowly changing your mindset. Over time, these ideals will become a reality through your thoughts and actions.

But remember, you must first believe you can change. Once you make the commitment to your success, you will change your attitudes about food and you'll be thankful you did!

In addition to your daily affirmations the best way to see results is to take immediate action and start new nutriotion habits. Here's something that can help you...

>>> A Foolproof, Science-Based Diet that's 100% Guaranteed to Melt Away 12-23 Pounds 

of Stubborn Body Fat in just 21-Days <<<

- Power of Mind

Tips to Better Your Brain Performance

It may be true that as you get older, your memory also deteriorates. But this does not mean that if you are younger, your brain is not capable of memory deterioration. Aging is just one cause of memory loss, but there are other factors. Thus, if you want to prevent this, you may want to read these tips to better your brain performance.

1) More Relaxation Period, Better Thinking

If you want to protect your recent memories, you should stay away from stress. Stress can trigger the release of cortisol, a neuro drug which can interfere with the brain’s performance, especially with handling recent memories. Furthermore, with chronic stress, the part of the brain which handles recent memories may even shrink. If you want to prevent this from happening, you should learn to relax a little and release the tension from your body. You should never let stress overwhelm you.

2) Refrain From Cigarette Smoking

Cigarettes affect the flow of blood in your veins. Because of this, there may be a chance of reduced blood flow to your brain; and reduced blood flow means reduced oxygen. With lesser oxygen to consume, the brain may not function well as expected, hence the memory may be prejudiced.

>>> Learn How to Train Your Brain to Become Millionaire <<<

3) Stay Away from Brain Toxins

As you may know, illegal drugs may cause harm to your brain’s functioning. However, you should also know that prescription drugs, if misused, may also have the same toxic effect to your brain. Thus, you should always follow the prescription given to you be your doctor, and never self-medicate. This may affect your brain’s normal performance. Prolonged use of drugs may cause memory loss.

4) Eat Healthy

Your brain functions according to the nutrients that it receives from the food that you eat. Thus, if you are deprived of certain nutrients, then it may have an adverse effect on the functioning of your brain. You most certainly would not want this to happen. Thus, as prevention, you should eat a healthy and balanced diet so that you will absorb all the vitamins and nutrients that your body needs. Also, you should stay away from junk foods.

5) Exercise Your Brain

Find ways to use and improve your thinking skills. Some mentalists propose techniques which are designed to improve mental skills. We all have the potential to possess a good functioning memory, thus it should be something that we can all improve. All we have to do is to find ways and try techniques that can effectively help us develop our potentials.

Most people believe that by engaging themselves into educational activities, they are improving their mental faculties. This is true, and you can try this even at home. Simple activities like crossword puzzles can exercise your brain. This may help your brain functioning to get better, if not, to prevent it from deteriorating easily.

6) Shield Your Brain

There is no point of improving the brain if you cannot protect it physically. You should always protect your head from injuries because trauma may affect the functioning of your brain. Even simple injuries should be avoided, because repeated minor injuries, if accumulated, may cause damage to your brain. Thus, you should try simple prevention, like putting helmets when bicycling, in order for you to avoid situations that may damage your brain functioning.

If you want to be able to think better, your brain’s health is the key. Thus, you should keep it as healthy as possible and avoid all those factors which may expose you to mental deterioration.

>>> Learn How to Train Your Brain to Become Millionaire <<<

- Power of Mind

5 Ways To Maximize Your Personal Energy Supply

Different governments, officials, environmental agencies exhort us to conserve the energy we use in order to save the environment and sustain our continued existence on the planet.

On a personal level I think that we also need to know how to conserve, focus and maximize our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Interestingly enough I've also found that as I conserve, focus and thereby maximize my energy, I tend to use less energy on craving and acquiring "stuff", but more energy focusing on what is truly important to me, thereby helping the environment.

So here are 5 Ways to Maximize Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of "shoulds" "oughts" and "have tos". It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as "I Have To Struggle To Achieve What I Want"!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance can be as easy as just making a decision to let go of whatever you are holding onto. Energy therapy also helps release resistance at a very deep level.

2. Reduce time watching TV

Watching TV unconsciously is very exhausting. Haven't you noticed that when you watch TV continuously and do little else, you become extremely tired? That's because you are merely a passive recipient of information that you're not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you're not doing something more productive.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I'd also say that stop watching the TV news - all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

 3. Consciously create vacuums

Ever heard of the saying: "Nature abhors a vacuum". If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Not to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are times when our crowded schedule and minds don't allow space and time for the creative to be welcomed in. Einstein liked to go sailing in the afternoons after working in the morning. Okay, most of us don't have this opportunity, but you get the point.

If you only do one of the above, then your life will undergo a profound change.


- Power of Mind

Identify Your Life Purpose

How are you supposed to find your life purpose? 

Sometimes this does not mean your job that you do everyday, your responsibilities and your long-term goals.  This can mean the real reason that you are here and the very reason that you exist in life. 

If you believe that you do not have a purpose in life and that you are not looking for a meaning, you do not have to worry about identifying anything.  If you believe that you are looking for something to do in life then you need to work hard at getting your purpose and learning about what it means for you.  This is going to help you be a stronger and more achievable person with anything that you try to do. 

If you want to find the true purpose that you have in life then you need to let go of all the emptiness and false purposes that you hold in your life.  You need to discover what you have in your life and what is most important to you.  There are going to be so many ways that you can do this and all you really have to do is really look at who you are and where you see yourself in the future. 

Here are a few things that you should do when you are looking for a purpose in life.

•      You should write down a list of what you believe you are here on earth to do.
  
  

•       Make sure that you are answering your questions honestly and put what jumps into your headfirst.  It does not have to be complicated, just what you feel.

•           Continue writing things that you want to do.  When you find the one that makes you emotional and gets your excited, you have found your true purpose in life.

It does not matter what you do in life.  To some it will make no sense at all and to others it will make perfect sense.  As long as you feel good in your decision and what you are doing, then you are following your heart.  This is what your purpose is and what makes most sense to you. You want to make sure that you are taking out all the clutter in your life.  You have to in order to understand what you are truly here to do.

If you are really trying to find your purpose and you are not sure how to make it happen, you might want to try some counseling. This can be the best way to get involved with what is going on in your life and getting all the facts in the open.  You might want to really analyze your life and determine if you are doing something that really makes you happy.

You may have the feeling of resistance at some point in your life.  However you want to go through your feelings and make sure that you are using excuses to get out of the work.  You need to push past it all and keep doing what you want to so that you can live a happier and more successful no matter what you are trying to do.

When it is your time to leave earth, you need to feel as if you accomplished something and your mind will be at ease.  This is what will make life worthwhile and give you great peace of mind. 

- Power of Mind